Alternative - Natural -
Holistic Remedy Treatments & Products
The healing, recovery, or sustainment of your
health is only as effective as the
quality of the
product you take,
the
accuracy of the diagnosis, and
the
treatment course you practice.
Our Favorite Premier Product Links - Quality Matters!
When it comes to
what you are buying, do you really know what you are buying and who you are
buying from?
Why do you need our recommended selections of credible and high quality
sources? One of the many answers to this according to, "Tests based on
The United States Pharmacopeia
standards have shown that contents of many
supplements sold in retail stores don't match the label and that some
supplements contain significantly less or more than the claimed amount of
key ingredients.
What is even more alarming is that some
supplements may contain lead, mercury, other heavy metals, pesticides,
bacteria, molds, toxins, or other potentially harmful contaminants."
-
Your Course of Action
-
Quality Matters!
Buy from the following selections of our
favorite premier product links. Choose premium physician grade
supplements
that practitioners prescribe for their patients.
Choose the purest product lines of essential oils, raw organic
superfoods
and more!
Our Favorite Picks - Where You Get Your
Information Matters!
Do you know if your internet information source is
credible? According to a study in the September
17, 2003 issue of the, "Journal of the American Medical Association," of 433
complementary and alternative medicine Web sites examined, most made
misleading or unproven health claims about the herbal remedies they sold.
Do you know how to treat your illnesses with herbal,
dietary supplements, foods or essential oils? If not,
Your Course of Action -
The following credible researched links provide
information for treating conditions with herbal, nutritional, vitamin
therapy and essential oils-aromatherapy. And information on scientific evidence where applicable, causes, and
side effects and drug interactions. Some
links provide product lines that are available for treatment.
www.cihh.net
- The Center for Integrative Health and Healing
Using
the
Natural Standards Database, you can extensively research herbal supplements,
conditions and remedies. An easy-to-use guide to complementary and
alternative therapies searchable by both condition and therapy.
Natural Standard is an
international research collaboration that compiles and synthesizes data on
complementary and alternative therapies. Using a comprehensive methodology and
reproducible grading scales, information is created that is evidence-based,
consensus-based, and peer-reviewed, tapping into the collective expertise of a
multidisciplinary Editorial Board. The mission of this collaboration is to
provide objective, reliable information that aids clinicians, patients, and
healthcare institutions to make more informed and safer therapeutic decisions.
Natural Standard is widely recognized as one of the world’s premier sources of
information in this area.
Kaiserpermanente.org
Natural Medicines Comprehensive Database
CONSUMER
Version is written by the same "gold standard" research and
editorial team and relies on the same "gold standard" information as
the PROFESSIONAL Version. In depth
information….
Use this site to obtain reliable information on herbal remedies, dietary
supplements, vitamins, minerals, and other natural products. Information and
tools on this website help you evaluate natural products.
www.lef.org -
Life Extension Foundation
Established in 1980, the Life Extension Foundation is a nonprofit
organization, whose long-range goal is to radically extend the healthy human
lifespan by discovering scientific methods to control aging and eradicate
disease. The largest organization of its kind in the world, the Life
Extension Foundation has always been at the forefront of discovering new
scientific breakthroughs for use in developing novel disease prevention and
treatment protocols to improve the quality and length of human life. Through
its private funding of research
programs aimed at identifying and developing new therapies to slow and even
reverse the aging process, the Life Extension Foundation
seeks to reduce, and ultimately eliminate, such age-related killers as heart
disease, stroke, cancer and Alzheimer’s disease.
Need to know which supplements or hormones might be beneficial to your
health? Life Extension has compiled information on a wide array of common
concerns, and many other areas of disease prevention and health maintenance.
Search Life Extension
Foundation
in depth information
that contains both
conventional treatment and alternative methods by dosage, frequency, etc.
oneearthherbs.squarespace.com
Although this section lists specific methods of treatment
for specific diseases, syndromes and pattern, it requires a qualified
practitioner to properly administer these treatments. The unique variations
of each individual and the incredible complexity of the human body makes
natural medicine one of the most difficult human disciplines. Furthermore,
no one can guarantee a cure, and listing a treatment that works for some
people does not mean it will work for you. To use this information you need
to know what you know, know what you don't know, and, most importantly, know
what you don't know you don't know. In other words, seek the help of a
qualified practitioner.
www.naturopath.co.nz
-
New Zealand's leading naturopathic website.
The Naturopaths natural on-line
store gives you plenty of natural remedy options, health
articles and free
recipes, as well as a range of the highest quality
vitamin
supplements and herbal medicines.
We discuss many diseases and health complaints and offer some of the
best ways you can support your health in a more natural and drug-free way
with advice on healthy lifestyle and natural remedies. We look in depth at
health conditions such as weight
loss, cancer, high
blood pressure, heart disease, constipation,
diabetes, menopause and much more.
We are New Zealand's leading adrenal
fatigue, hypothyroid and
candida yeast infection specialists
offering you the best adrenal
fatigue treatment plans and the
latest information about adrenal fatigue and hypothyroidism.
www.medfinds.com
-
Health
Symptom Search: Information of diseases and health problems from a holistic
treatment perspective.
-
Vitamin
Therapy: Information on vitamin and mineral supplements, drug interactions
and foods.
-
Herbal
Remedies: Scientific monographs of medical plants, drug interactions and
traditional usage.
summaries.cochrane.org
Cochrane
Collaboration Summaries presents
award-winning website search database for - Independent
high-quality evidence for health care and
Complementary Medicine
decision making.
Mayo
Clinic Symptom Checker
-
Mayo Foundation for Medical Education and Research
Use this interactive guide to discover the most common
causes of the most common
diseases and
symptoms.
www.wholehealthmd.com
WholeHealthMD.com is
dedicated to providing the best in complementary and alternative medicine.
All of our information is developed by a team of leading board-certified
doctors and specialists. Our
integrative medicine experts will guide you through a range of safe and
effective options that will positively impact your health.
Includes a Reference library with information on specific therapies, and
supplements,
to treat chronic conditions combining
the best of conventional medicine with alternative therapies to help the
body strengthen and then heal itself.
umm.edu - University
of Maryland, Baltimore
Comprehensive
guide covering:
-
Conditions by Signs
and Symptoms
- What
Causes It
- What
to Expect From Providers
- Treatment
Options: Herbal, Supplements, Nutrition and Homeopathy
- Following
Up
-
Supporting
Research
Medline
Plus
Excellent
resources of complete listing of drugs, herbs, and supplement information:
nccam.nih.gov -
National
Center for Complimentary & Alternative Medicine
Research Disease or Condition
Therapy offered by (CAM):
Fact sheets provide
basic information on condition, summarizes scientific research on the
effectiveness and safety of selected therapies, dietary supplements, and
other CAM therapies that have been studied for the condition.
www.naturalproductsinfo.org
A to Z Index of Vitamins, Minerals, & Herbs
How it Works
Interactions
Side Effects
Conditions Used
For
Why
Dosage
Linus
Pauling Institute
Researchers at the Linus Pauling Institute investigate the role that
vitamins and essential minerals (micronutrients) and chemicals from plants
(phytochemicals) play in human aging, immune function, and chronic diseases,
especially heart disease, cancer, and neurodegenerative diseases. A major
emphasis is to understand the role of oxidative stress and inflammation in
disease etiology, and the preventive effects of dietary constituents with
antioxidant or anti-inflammatory properties.
The goal of these studies is to understand the mechanisms by which diet,
micronutrients, and dietary supplements affect disease initiation and
progression and can be used in the prevention or treatment of human
diseases, thereby enhancing lifespan and healthspan. Excellent
tool for Vitamins that outlines the:
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Deficiency Symptoms
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Deficiency Conditions
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Adequate Intakes
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Disease Prevention
-
Disease Treatment
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Food Sources
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Safety – Toxicity
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Drug Interactions
-
Recommendations
-
Function
Healthy.net
Excellent
resource researching conditions with alternative treatment therapy.
www.bastyrcenter.org
Bastyr
Center for Natural Health a leading authority in natural
medicine. Learn more about means of natural prevention and treatment for
your health
conditions and concerns.
www.sharecare.com
More than just your standard symptom checker, AskMD gets you
from “what’s wrong” to what you can do about it.
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Cancer
Complementary and Alternative Medicine Treatments
cam.cancer.gov
-
Office of Cancer Complementary and Alternative Medicine
(CAM) Therapies - A-Z Topic and fact sheets cover:
Find alternative medicine techniques and dietary
supplements for cancer related therapy.
For in-depth Information -
Link to Preventing, Fighting and Treating Cancer Naturally
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Essential
Oils Treatments for Symptom Related Conditions
aromaticscience.com
ESSENTIAL Oils A-Z - Utilize these compendia to
understand the chemistry, current research, and therapeutic benefits of each
essential oil.
Usage Guide A-Z - A guide outlining the appropriate way
to use essential oils for managing a wide variety of common health
conditions.
www.ifaroma.org
- A-Z therapeutic properties.
airase.com -
Association for the International Research of Aromatic Science and Education
A-Z Therapeutic Uses of Essential Oils
wikibooks.org Complete Guide to Essential Oils -
an alphabetical listing of hundreds of health conditions and ways essential
oils are often used for each condition.
components.aromahead.com
A reference database of medicinal actions, therapeutic
behaviours and research for essential oil components. Created by Andrea
Butje and professionally edited by Robert
Tisserand.
Access to the Component Database is
$300 for
the first year and
$75 for annual renewal. This
searchable database is invaluable when researching therapeutic properties
and medicinal actions of individual essential oil components.
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View molecular structures, chemical families,
safety considerations and therapeutic properties of essential oil
components.
-
Search by chemical family and/or specific health
issues.
-
Essential oils with high levels of specific
components are identified.
-
Research references included for every
component.
Link to -
Understanding Essential Oils (Aromatherapy)
in-depth Information
Link to -
Essential Oils for Cancer Treatments
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christopherhobbs.com
-
Referenced
by the American Herbal Products Association:
The
Herbal Prescriber Database may
be explored through Ailments and/or Herbs. Each ailment provides a treatment
plan along with a list of recommended herbal remedies. Includes:
-
Description
-
Herbal
forms
-
Affects
-
Cautions
-
Dosages
List
of common ailments for which the herb is most useful
www.medfinds.com
- Referenced from AHMA
Scientific monographs of medical plants,
drug interactions and traditional usage:
Helpful For
How It Works
Amount To Take
Safety checks
References
Medlineplus.gov
-
Featured
by the
National Institute of Health
Excellent
resources of complete
listing of drugs, herbs, and supplement information outlines:
Background
information
Uses Based on
Clinical Studies
Uses Based on
Tradition or Theory
Dosage Information
Safety
Side Effects and
Warnings
Interactions with
Drugs
Interactions with
Herbs and Supplements
References
www.henriettesherbal.com
The medicinal herb FAQ:
In-depth overview of herbal
information.
www.botanical.com
The
text is organized to provide information on each plant’s habitat and
physical description, as well as medicinal action and uses, preparation and
dosage, and in some cases cultivation and appropriate substitutes.
www.wholehealthmd.com
Information
is developed by a team of leading board-certified doctors and specialists.
Excellent reference tool outlines:
What It Is
Health Benefits
Forms
Dosage Information
Recommended Intake
Too Little – Too
Much
Guidelines for Usage
General Information
Possible Side
Effects
Cautions
Evidence Based
Rating Scale (Medical Research Studies)
References
www.herbalextractsplus.com
List of symptoms/conditions and herbal remedies for
supporting the body's natural response of working to re-establish normal
functions.
abc.herbalgram.org
Reliable source of herbal therapy. While some of
this information is available to the general public, much of it is reserved
for our members.
Link to Understanding Herbal
Therapy
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Homeopathic Treatment for Symptom Related Conditions
abchomeopathy.com
Top
Homeopathic Remedies:
If you're new to homeopathic medicine, start with
our acclaimed guide to homeopathy. The 36 Homeopathic Remedies featured here
are widely used in homeopathy. These are the remedies which most frequently
come at the top of the ABC Homeopathy Remedy Finder's calculations, shown
here in order of popularity.
www.homeopathycenter.org
Searchable database of common illnesses and injuries
that can be quickly and easily treated with homeopathy at home. To search
the database, simply type in the symptom, illness, or injury for which you'd
like to find a remedy in the search box.
Homeopathic
Treatments and Remedies for Bioterrorism
homeopathyusa.org
Download
Bioterrorism and Homeopathy.pdf publication
for Homeopathic Treatments and Remedies for disease and biological warfare.
At this historic juncture, when the danger of biological
attack is clear and omnipresent, the exemplary record of homeopathy in
treating epidemic diseases gives the American Institute of Homeopathy both
opportunity and obligation to acquaint not only our own patients, but also
the medical community and the public at large with a valuable additional
service of which they may well be unaware.
These practical measures may safely be taken to combat, both
preventively, in advance of an actual attack, and once such an attack is in
progress. The information and advice we offer will hopefully provide a
useful antidote to the climate of fear and uncertainty that is mainly what
terror is about.
We have no intention of recommending homeopathic medicines
as a substitute for or alternative to conventional prophylaxis with suitable
vaccines or treatment with antibiotics and other medications as required. We
simply offer these gentler methods of proven safety and effectiveness under
the following special and limited circumstances:
-
when an actual attack is suspected or imminent, and
the known risk of conventional vaccines may outweigh the uncertain risk
of possible exposure, or no effective vaccine is available;
-
shortly after an attack, for persons already
exposed or at high risk of exposure who are as yet asymptomatic, or for
early or incipient cases of disease, for whom conventional treatment is
not yet available or has proven injurious in the past;
-
for more advanced or desperate cases, when
conventional treatment has failed or caused serious adverse reactions
that make it impossible to continue with it, or as an adjunct to such
treatment;
-
for individuals with known sensitivity to or
intolerance of conventional vaccines or medications, or both, or who
refuse to take them for any reason; and
-
for individuals suffering major or minor adverse
reactions to conventional vaccines.
...One further problem with relying on conventional vaccines
for prophylaxis is the process of weaponization, which often involves
deliberate alteration of the microbial genome to render the vaccine less
protective against it. Because the suitability of homeopathic medicines is
based on the total symptom-picture of the patient rather than the
antigenicity of the causative organism, they should be equally effective
under these conditions.
Additional Information and Recommendations for Treatment
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Herbs At A Glance – Herbal Fact Sheets
National
Center for Complimentary & Alternative Medicine
- A series of fact sheets that provides basic information about specific
herbs and botanicals.
Each fact
sheet can be downloaded as a single PDF, or you can download all entries as
an eBook.
How It’s Used
What It’s Used for
What Science Says
Side Effects and Cautions
Sources
www.oneearthherbs.com
-
The Tillotson Institute of Natural Health
What It does
Rating
Safety Issues
Starting Dosage
Research Highlights
www.herbmed.org -
Featured by Alternative Medicine Foundation, Inc.
HerbMed® - provides hyperlinked access to the scientific data underlying the use
of herbs for health. It is an impartial, evidence-based information resource
provided by the nonprofit Alternative
Medicine Foundation,
Inc. This public site provides
access to 20 of the most popular herbs.
Clinical Trials
Observational Studies
Traditional and Folk use
Evidence of Activity
Adverse Effects & Toxicity
Interactions
Contradictions
Contemporary Formulas
Folk Blends
Patents
www.mskcc.org
- Memorial Sloan-Kettering Cancer Center
Scientific
Name
Common
Name
Clinical
Summary
Food
Sources
Purported
Uses
Mechanism
of Action
Pharmacokinetics
Warnings
Adverse
Reactions
Herb-Drug
Interactions
Lab
Interactions
www.umm.edu
- University of Maryland Medical Center
Overview
Plant
Description
Parts
Used
Medicinal
Uses and Indications
Available
Forms
How
to Take It
Precautions
Possible
Interactions
Supporting
Research
www.naturalproductsinfo.org
Download
A Field Guide to Herbal Dietary Supplements
Traditional Use
Current Status
Preparations
Dose
Cautions
cms.herbalgram.org
ABC Guide
- The ABC Clinical Guide to Herbs is a 400-plus page, science-based,
peer-reviewed text containing complete therapeutic monographs and clinical
study details on 30 of the best-selling herbs in the United States.
EXPANDED
COMMISSION E MONOGRAPHS - Herbal Medicines: Expanded
Commission E updates 107 of the Commission E monographs and expands them to
include in-depth overviews, clinical research, extensive references, and
additional information on dosage, administration, chemistry, and
pharmacology. Arranged alphabetically by herb.
COMMISSION E
MONOGRAPHS - The Complete German Commission E Monographs includes
all 380 monographs listing approved uses, dosage, contraindications, side
effects, drug interactions, and other therapeutic information. Browse the
monographs or navigate using the numerous therapeutic indexes.
HERBMEDPRO©
- Hyperlinked access to the scientific data underlying the use of herbs for
health. Simple search by common or Latin herb name lists results by evidence
of efficacy, warnings, methods of preparation, formulas/blends, and evidence
of activity. Short summaries of clinical studies permit user to make easy
selection. Studies are from Pub Med and other public domain locations.
HERBALGRAM ONLINE
- Access the archives of the peer-reviewed journal of the American Botanical
Council. Search back to 1990 by issue, author, department, or text. Read the
full article text. Includes a wide range of topics including features,
clinical updates, legal/regulatory, market reports, etc.
HERBCLIPTM ONLINE
- Summaries and critical reviews of seminal articles on herbal medicine from
popular and scientific literature around the world.
HEALTHY INGREDIENTS
- These herbs in this database are used for cosmetics, aromatherapy, and
dietary supplements. The overviews highlight the historical and current
uses, modern research from human clinical studies, and the future outlook
which addresses the availability, market statistics, and sustainability of
each plant (when available)
Link to Understanding Herbal Therapy
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These fact sheets provide responsible
information about the role of vitamins and minerals in health and disease.
National
Institute of Health -
Office
of Dietary Supplements
Offers information on symptoms of vitamin
deficiencies, sources of food vitamin nutrients, recommended intake, and risk of
over dose intakes, current issues, and clinical trials research data if any.
Each Fact Sheet in this series received extensive review by recognized
experts from the academic and research communities:
-
What
It Is
-
Food
Sources
-
Recommended
Intakes
-
Deficiencies
and Symptoms
- Adverse
Effects
- Risks
of over dose intakes
-
Drug Interactions
- Current
issues
-
Clinical
trials research data
Excellent
Reference Tool Outlines:
www.supplementinfo.org
- Featured by Natural Products Foundation
Excellent
In Depth Reference Tool
Outlines:
-
Where is it found?
-
Health Conditions
-
Science Ratings
-
Who is likely to
be deficient?
-
How much is
usually taken?
-
Are there any side
effects or interactions?
-
Are
there any drug interactions?
www.consumerreports.org
Guide
to 100+ of the most commonly used supplements. It includes top-sellers as
well as many others that are important to know more about because of issues
pertaining to their safety and effectiveness. Choose a supplement from the
drop-down tool to learn more.
-
Overview
-
Dietary Sources
-
Available Forms
-
How to Take It
-
Precautions
-
Possible Interactions
-
Supporting Research
www.medfinds.com
www.nlm.nih.gov
- Medplus National
Institute of Health.gov
Excellent
resources of complete listing of drugs, herbs, and supplement information:
www.crnusa.org - Council for
Responsible Nutrition
Daily Vitamin and Mineral
Recommendations
-
The table lists
the Daily Values (DVs) based on a caloric intake of 2,000 calories, for
adults and children four or more years of age.
Link to -
Vitamin Therapy
for in-depth Information
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Nutrition Data – Vitamin
& Mineral Content of Foods
www.nutritiondata.com
The
information in Nutrition Data's database comes from the USDA's
National Nutrient Database for Standard Reference and is supplemented
by listings provided by restaurants and food manufacturers. Enter in food item
– information displays:
- Vitamin
and mineral content
- Fat
content
- Food
summary
- Protein
quality
- Nutrient
balance
- Good
and bad factors of the food
whfoods.org
–
The
George Mateljan Foundation
The
World's Healthiest Foods have been selected because they are among the richest
sources of many of the essential nutrients needed for optimal health. We used a
concept called nutrient density to determine which foods have the highest
nutritional value.
Nutrient density is a measure of the amount
of nutrients a food contains in comparison to the number of calories. A food is
more nutrient dense when the level of nutrients is high in relationship to the
number of calories the food contains. By eating the World's Healthiest Foods,
you'll get all the essential nutrients that you need for excellent health,
including vitamins, minerals, phytonutrients, essential fatty acids, fiber and
more for the least number of calories.
- Rating
Outlines
- Health
Benefits
- Description
- History
- How
to Select and Store
- How
To Enjoy – Meal Planning
- Safety
- Nutritional
Profile
- References
ndb.nal.usda.gov
National Nutrient
Database for Standard Reference - Find nutrient
information on over 8,000 foods using this new and improved search feature.
You can now search by food item, group, or list to find the nutrient
information for your food items. In addition, you can now access the USDA
Ground Beef Calculator from the same search page.
Start your search here.
Harvard
School of Public Health's "Nutrition Source"
The Harvard School of Public Health created the Healthy Eating Pyramid.
It is based on the best available scientific evidence about the links between
diet and health.
The
Nutrition Source aims to provide timely, evidence-based information on diet and
nutrition for clinicians, allied health professionals, and the public.
www.crnusa.org
The Council for Responsible
Nutrition (CRN), the dietary supplement
industry’s leading trade association, released its comprehensive report, The
Benefits of Nutritional Supplements (4th Edition).
Specifically, the report
addresses the current state of the science regarding multivitamins and other
supplements, including antioxidants (vitamins C and E), calcium, long chain
omega-3 fatty acids (fish oils), vitamin D, vitamins B-6 and B-12, fiber and
folic acid. It includes studies that demonstrate benefit as well as
studies with null results and also addresses studies that purport to have
found harm.
It discusses who needs dietary supplements (nearly
everyone), who takes dietary supplements (most everyone), and who recommends
dietary supplements—the majority of many physician specialists (primary
care physicians, OB/GYNs, cardiologists, dermatologists, and orthopedists),
as well as other health professionals (nurses, nurse practitioners,
pharmacists, and registered
dietitians).
… We highlighted current research demonstrating the
health benefits provided by consistent use of many of these nutrients.
We assessed not only the studies with favorable outcomes, but also those
studies with ‘null’ or ‘negative’ findings, to paint a thorough picture of
the state of the science surrounding these nutrients...”
The Benefits of Nutritional
Supplements
can
be viewed and/or downloaded, chapter by chapter, or in its entirety, at no
charge.
www.cnpp.usda.gov - Dietary Guidelines for Americans
The Dietary
Guidelines for Americans are
issued and updated every five years by the US government and provide
authoritative advice about how good dietary habits can promote health and
reduce risk for major chronic diseases. The guidelines are jointly published
by the USDA and the Department of Health and Human Services and are
developed with the substantial input of registered dietitians.
MyPlate
and www.choosemyplate.gov are
designed to help individuals follow the key recommendations in the Dietary
Guidelines for Americans.
MyPlate provides
practical information to individuals, health professionals, nutrition
educators, and the food industry to help consumers build healthier diets
with resources and tools for dietary assessment, nutrition education, and
other user-friendly nutrition information. The online resources and tools
can empower people to make healthier food choices for themselves, their
families, and their children.
www.eatright.org
The
Academy of Nutrition and Dietetics
(formerly the American Dietetic
Association) was founded in 1917, and is the world's largest organization of
food and nutrition professionals. The Academy is committed to improving the
nation's health and advancing the profession of dietetics through research,
education and advocacy.
You'll find topics covering
the following and more:
-
Choosing a Nutrient-Rich Diet
-
Understanding Nutrition Facts and Food Labels
-
Eating Healthy On a Budget
-
Food Shopping and Meal Planning Tips
orthomolecular.org
- Search for Nutrient Values
www.westonaprice.org
The Weston A. Price Foundation is a nonprofit, tax-exempt
charity founded in 1999 to disseminate the research of nutrition pioneer Dr.
Weston Price, whose studies of isolated nonindustrialized peoples
established the parameters of human health and determined the optimum
characteristics of human diets. The Foundation is dedicated to restoring
nutrient-dense foods to the human diet through education, research and
activism.
Find a wealth of information on food, health and healing.
View the
Healthy 4 Life 2011.pdf
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Clinical Trial Study Results
Drug & Supplement
Interaction Search Tools
www.cvs.com
Use these tools to get drug facts for prescriptions,
non-prescription medications, vitamins and supplements. Plus, check drug
interactions, identify pills and create your personal medicine list.
www.doctoroz.com
Are you
safely taking your vitamins and supplements? Use this tool to find out
safe
combinations of vitamins, herbs and supplements.
naturaldatabaseconsumer.therapeuticresearch.com
This checker will find interactions between DRUGS and NATURAL MEDICINES
including each ingredient of brand name products. It will NOT find drug-drug
interactions. Discuss with your physician prior to making clinical
decisions.
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Constipation Remedies
www.healthy.net
-
Don’t forget about prunes! Soak 5 sun-dried prunes in
water for 48 hours, then eat the prunes in the morning and drink the
juice at lunchtime.
-
Another option is to use
supplemental magnesium.
Start with a calcium-and-magnesium supplement in the ratio of 1:1 (as
opposed to the more popular 2:1). If constipation persists, keep adding
one tablet containing 250mg of magnesium (as citrate or another
easily-digestible form) every three days until it works. Don’t increase
the amount of magnesium too quickly, because it accumulates, and so does
its laxative effect!
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Folk Remedies
Sites for home and folk remedies using
natural sources.
www.earthclinic.com
-
A
community of shared knowledge, generations and nations full of it, we have
brought health and hope through safe, inexpensive, natural cures and home
remedies to people around the world.
Ailments
treated with folk medicine from A-Z.
Our readers have been testing and developing these folk remedies, with
contributions of complementary and alternative medicine treatments from
health experts in every part of the world, since 1999. We've been sent some
of the most exciting holistic treatments to date – dozens of restorative
remedies, plus natural cures for cancer, fibromyalgia, back pain and better
than 350 other diseases and conditions!
www.health911.com
-
Our goal is to provide the information that
will help you maintain excellent health or regain it if you have a health
condition. While modern medicine is marvelous for some medical problems it does
not address the body's ability to heal itself. Our Health Conditions section
will be your guide for natural healing and wellness, providing time tested folk
remedies, modern day health protocols and the latest natural treatments.
www.inhouseremedy.com
- Home remedies is an age-old practice that has
been passed onto us by our great old grandfathers and their forefathers. We
gather information from professional people about hundreds of home remedies
which are useful for your everyday ailments and health conditions. When you are
feeling sick - but not sick enough to visit your doctor, or when you have a
running nose, or an ear pain or any such common ailments, you can click the
appropriate link and follow the home remedy mentioned on that page.
All remedies given in this
website are based on foods, vitamins and other natural substances likely to find
at home.
www.home-remedies-for-you.com
- Getting started with home remedies & natural treatments is
simple enough… in fact, you'll probably find everything you need right here,
in your kitchen.
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Healthy Meal
Planning
Healthy
meal planning begins
with accurate information about good nutrition and tips for applying that
information to your daily life.
www.mealsmatter.org
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Our healthy
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lose up to 2 pounds a week. The plans are designed by EatingWell’s
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www.helpguide.org
- Healthy eating is not about strict nutrition philosophies, staying
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You can expand your range of healthy food choices and learn how to plan
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www.diabetes.org
-
Meal Planning for
Vegetarian Diets. A vegetarian diet is a healthy option, even if you
have diabetes.
When you have diabetes,
eating well takes practice and planning. A good balance of the right foods…
A
great way to get started is with the
special meal planning bundle available at shopdiabetes.org.
www.nhlbi.nih.gov
- National Heart, Lung & Blood Institute
A healthy eating plan gives your body the nutrients it
needs every day while staying within your daily calorie goal for weight
loss. A healthy eating plan also will lower your risk for heart disease and
other health conditions. Find:
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Colon
& Detox Products
www.baselinenutritionals.com
The use of a proprietary process discovered by Jon Barron makes his herbal
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Together we scour the world for the highest quality, organic,
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When it comes to the efficacy of our products and your
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Learn more about our
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Colon cleansing made simple with powder in a capsule. Oxy-Powder®
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unhealthy diet.
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Digestive Health Products
www.renewlife.com
For more than a decade our company has been making
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At ReNew Life, our award-winning product line is growing
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ReNew Life is the leading probiotics company and the leading
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Physician & Professional Grade
Products
Pure Prescriptions
is not a mega-vitamin warehouse stocking
thousands of products by hundreds of manufacturers. We
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Shop Pure Prescriptions Here.
Life Extension
Based on research, we've developed over 350
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Shop Here Life
Extension's
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The largest
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VitaLiving
 Vita Living was founded on the principle to provide high
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Discounted Quality Dietary Supplements
Shop Puritan's Pride Here, the #1 Direct-to-You Vitamin
Manufacturer of over 1,400 high-quality, valued-prided vitamins, minerals,
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Satisfying
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We only use ingredients from suppliers that meet our stringent Quality
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subjected to countless quality tests and assays to verify purity and full
potency.
Shop Vitamin World Here
featuring discount vitamins, supplements and
minerals from Vitamin World. High-quality vitamins for overall health and
sports nutrition. Vitamin World is
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Our Quality Promise - We
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We know Vitamin World shoppers are the most discerning
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Shop eVitamins.com offering thousands of products up to 70% off retail from top
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than 15,000 name brand items including vitamins, herbs, supplements, whole
foods, baby care, bodybuilding, pet supplies and more!
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Raw
Organic Superfood
E3live.com
 Shop
at E3live.com -
E3Live® was declared the winner for Best Liquid Supplement for the 2013 Best
of Raw Awards!
E3Live is our signature superfood, it is 100% Aphanizomenon
flos-aquae (AFA). We are the only harvesters to bring AFA to you in a
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over 65 vitamins, minerals, amino acids and essential fatty acids. This
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We believe so strongly in our superior superfood we've created an array
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It is our mission to create a collective awareness
about E3Live®, Mother Nature’s most life giving, Nutrient-Dense
AquaBotanical™, and to share with the world, Aphanizomenon flos=aquae.
Live
Superfoods Superstore
 Shop
Here Live Superfoods Superstore - At Live Superfoods, we are on a quest to bring you the
most nutrient-dense, health promoting superfoods available on the planet. We
seek out raw, organic goodness from the Rainforests of Brazil, mountaintops
of Peru, sprawling Italian orchards, and organic farms right here in the
U.S. Our mission is to find the unique, exotic, and hard-to-find ingredients
not readily available at your local supermarket and deliver them directly to
you. In addition to our large variety of raw, vegan,
organic superfoods, we
proudly offer an ever-growing selection of whole food supplements, natural
personal care products, and healthy home options from the industry's finest
suppliers to keep you and your family thriving.
Live Superfoods is committed to providing you the very
best in nutrient-dense superfoods, nutritional supplements and healthy
lifestyle products at the lowest possible price, and easy, straightforward
price guarantee.
Sunfood.com
 Shop
Here at Sunfood.com to help you discover the
healing, energy and longevity power within you. We do this through
education and the most nutrient dense, raw, organic, Non-GMO
superfoods on
the planet.
A vocal proponent of the Non-GMO and organic agriculture
movements, Sunfood Superfoods is committed to providing our customers
healthy organic or wild-crafted products. With that, Sunfood is extremely
proud to announce that the majority of our products are Non-GMO verified by
the Non-GMO Project.
Our family-operated business is located in San Diego,
where we prepare superfoods in our certified organic facility and package
them for you with care.
We are passionate about empowering our Sunfood family
through education, from our superfood specialists on the phones, to our
newsletters filled with the latest health information, to recipes made with
love from our kitchen to yours.
SunburstSuperfoods.com
 Shop at SunburstSuperfoods.com and buy organic, raw, non-GMO, and vegan Superfoods to
supply you with a bounty of vitamins, enzymes, and nutrients for optimal
health, balance, harmony, and well-being.
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Superfood powders
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Super greens
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Sprout powders
At SunburstSuperfoods.com, you will find a customer-friendly environment where
you can purchase high
quality Superfoods at some of the best prices on the internet.
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Organic Whole
Food Supplement Products
www.optimallyorganic.net
- At Optimally Organic, we are dedicated to
providing the Highest Quality completely Pure, Bio-Active and Cost
Effective Raw Organic
and Wild-Crafted Superfoods from around the world,
directly to your door. Your health is our #1 goal. We ensure that all of
our products are of the highest quality.
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Premier
Online Links for Homeopathic & Herbal Products
hellolife.net
Shop HelloLife, the natural health company committed to
supporting your unique health needs. As part of our mission, we offer:
-
Safe, yet powerful symptom relief with our Relieve line
of homeopathic medicines,
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Customized wellness support with our Maintain line of
dietary supplements and
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Free health resources including expert advice, online
ADHD and personality type testing, healthy recipes, interesting and
informative articles, community support and MORE on our Smart Living
Network.
We're proud of our contribution to the field of Life Science
and Technology and to the whole lifestyle, Integrated Medicine approach to
health and wellness. At HelloLife we're matching your commitment to a
healthy lifestyle with the tools you need to achieve it.
NativeRemedies
Shop
Here NativeRemedies range of herbal remedies designed to treat common conditions
& ailments in a holistic & natural manner. As the market-leading brand of natural remedies, we ensure
the highest level of quality, safety and effectiveness. Over half a million
customers worldwide have achieved fast-acting symptomatic relief and
improved long-term health.
Your entire family can trust our expertly formulated,
chemical-free Full Spectrum™ manufactured remedies, which are all backed by
our one year unconditional money back guarantee. Native Remedies offers more
than 250 herbal remedies and homeopathic remedies especially formulated for
complete holistic health and wellness.
We offer a FREE Ask
Our Experts service run by a team of herbalists, naturopaths and
homeopaths with years of experience counseling clients and developing
remedies.
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Premier
Online Links to Purchase Herbal Products
Starwest Botanicals
Today, Starwest is one of
the largest suppliers of organic herbs in the United States, with over
150,000 sq. ft. of modern warehouse and production space and over one
million pounds of herbs and spices in stock. We are proud of our
accomplishments, but the thing of which we are most proud is that we have
many customers and suppliers that are still doing business with us over 30
years later.
We believe in offering the best value to our customers
for their herbal purchases and, because we directly source our products from
around the world and process them in-house, we can deliver on that belief.
We also stand behind our products with a 100% satisfaction guarantee.
Laboratory Analysis - Starwest utilizes not only our
in-house laboratory, but also independent labs and consultants to guarantee
our analyses are complete. Testing includes organoleptic analysis for aroma,
color, flavor and texture. Physical testing involves moisture, volatile oil
content, heavy metals, microbiology, thin layer chromatography, and other
tests specific to each herb.
Independent Auditing - Starwest’s facility is inspected
annually for good manufacturing practices by the American Institute of
Baking (AIB), from whom we recently received a score of “Superior.”
Mountain Rose Herbs
Since 1987 Mountain Rose Herbs has been known
for its uncompromising commitment to organic agriculture and steadfast focus on
the pure aesthetics and freshness of botanical products. Mountain Rose Herbs is
a certified organic processor through Oregon Tilth which is fully accredited
with the USDA National Organic Program.
All of the products processed and offered by Mountain
Rose Herbs are handled, analyzed and supervised by a full time quality
control department. Every aspect of all our products, from the procurement,
and the receiving, to the processing and packaging, is done in accordance to
strict quality control and organic handling procedures.
OrganicIndiaUSA.com
Find Ayurveda herbal and supplement
products:
ORGANIC INDIA is proud to announce that the majority of our products are now
NON GMO Project Verified, reflecting our commitment to providing pure,
organic products.
ORGANIC INDIA works with thousands of family farmers in India, cultivating
tens of thousands of acres of farmland that has been
3rd party certified organic
through funding from ORGANIC INDIA.
Currently, ORGANIC INDIA markets certified organic,
biodynamic, and ethically wildcrafted products throughout India, the United
States, Israel, the United Kingdom, the Czech Republic, Japan and
Australia.
All ORGANIC INDIA farmers are certified organic
according to NOP standards. All of our facilities have been awarded SQF,
HACCP, USDA, and GMP certifications, and we have obtained kosher
certification for the majority of our products. We have developed advanced
processing methods and dehydration technologies to ensure that our products
retain their maximum level of potency. Our goal is to offer the highest
quality products available today.
www.wisewomanherbals.com
-
Over 325 herbal products handmade with the finest organic, ethically
wild crafted and best quality plants, which are extracted and preserved with
purely natural ingredients.
Over 325 herbal products handmade with the finest
organic, ethically wild crafted and best quality plants, which are extracted
and preserved with purely natural ingredients.
Wise Woman Herbals® is proud to offer high quality
whole herb supplements made according to traditional time intensive techniques.
By preserving all of the plant constituents we are able to offer excellent
herbal products as intended by nature. Preferred by traditional healthcare
practitioners, since 1989.
www.gaiaherbs.com
-
Gaia Organics celebrates Gaia Herbs’
fundamental commitment to the principles of
purity, integrity,
and potency.
Containing USDA Certified Organic Herbs, extracted with Certified Organic Grain
Alcohol, processed with Certified Organic methods, and laboratory tested for
potency—they represent the closest meeting of an herb that Nature can provide.
Principles of Purity:
In order to deliver herbal medicines of assured purity, we adhere to
a stringent set of principles—rules we uphold as a company at Gaia Farm, and
that our Certified Organic Farmers, Land Steward Harvesters, and Validated
Partners must also follow. Each herb must be cultivated in accordance
with Nature’s intent.
Integrity: As we create herbal medicines, we
must ensure the fullest possible expression of each herb.
Potency: It is only through our dedication to
purity and integrity that we can deliver the powerful effects of each herb.
Herbal
Products Belonging to
American Herbalists Guild (AHG)
Look for brands that are members of an established dietary supplement trade
association.
The
American Herbalists Guild
(AHG) is the only professional organization for herbalists of all traditions in
the United States of America. The
following lists AHG member links:
-
www.herbsetc.com
At Herbs, Etc.’s certified organic manufacturing
facility each herbal medicine product starts with fresh or dried whole
herbs. The herbs we purchase are grown on family-owned, certified organic
farms. They are grown throughout the United States in the climate and
ecosystems in which they thrive.
Herbs,
Etc. created an innovative, proprietary process called kinetic maceration.
During this process, the alcohol, water and herbs are placed in a
hermetically sealed container and tumbled non-stop for 12 hours. Analyses
concluded that Herbs, Etc.’s kinetic maceration method yields 20-50% more
active constituents than the maceration methods used by other herbal
companies.
In March of 2000, Herbs, Etc. introduced the first and only full-potency
liquid herbal extract formulations available in softgels… Every step Herbs,
Etc. takes guarantees effective herbal medicine. More than 30 years of
expertise as a leading manufacturer of high quality, potent liquid herbal
extracts is your assurance. This is why every Herbs, Etc.’s herbal medicine
product is unconditionally guaranteed.
-
www.herbalist-alchemist.com
Our BIO-SPECIFICTM product
formulation process is based on knowledge of the chemistry, character and
energetics of plants gained from traditional wisdom. This knowledge is
combined and balanced with leading modern research and decades of clinical
experience.
Experienced herbalists carefully examine every shipment
of herbs to evaluate quality and validate species… Certified Organic, USP
Pharmaceutical Grade Alcohol is used in most of our herbal extracts. It is
far less toxic than industrial solvents such as hexane or benzene which are
often used in standardized herbal preparations.
The key to our BIO-SPECIFICTM formulations is our
unique spagyric alchemical extraction process. Based on traditional herbal
practices of China, India and Egypt, we take the plant to its highest form,
liberating its essence for greatest potency. During alchemical extraction we
calcine the plant residues. This concentrates the essential minerals of the
plant.
-
www.herb-pharm.com
On March
8, 1979, Herb Pharm was officially established.
We now have an certified organic herb farm (called the "Pharm Farm"), and sell products to health food stores, Herbalists,
Naturopathic Physicians, and Medical Doctors worldwide.
Our broad-spectrum extracts seek to mirror the
flavor, aroma and natural plant chemistry found in Nature. This is in stark
contrast to the ever-increasing trend towards isolating plant constituents,
thus modifying their natural array and balance. We are still committed to
herbal extracts that represent the whole plant, and to the fundamental
principles of traditional herbal medicines.
AHPA (American Herbal Products
Association) members are listed on their website www.ahpa.org by
their corporate names (note that their brands can be found on their
websites)
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Premier
Online Links to Purchase Essential Oils
 
Shop
- mydoterra.com/purestoils
dōTERRA® essential oils are
guaranteed to be pure, natural and free of synthetic compounds or
contaminates. They are subjected to rigorous Mass Spectrometry and Gas
Chromatography testing to ensure extract composition and activity. dōTERRA
pure essential oils represent the safest and most beneficial essential oils
available today.
Facts About dōTERRA’s CPTG Certified Pure
Therapeutic Grade® Innovative Standard:
dōTERRA CPTG Certified Pure
Therapeutic Grade® essential oils
represent the safest and most beneficial oils available in the world today.
For an oil to be Certified Pure Therapeutic Grade®, the oil must feature …
-
100% pure, natural, with aromatic compounds
carefully extracted from plants
-
No fillers or artificial ingredients, no dilution
of active qualities
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Verified to be free of contaminants, pesticides or
chemical residues
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Rigorously tested for standards of chemical
composition
-
Cross tested using mass
spectrometry and gas chromatography to ensure exact purity and
composition potency
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Sourced by a global network of leading essential
oil chemists and growers to ensure correct species, growth in ideal environments, and that raw plant materials were
carefully harvested at the right time
-
Aromatic compounds that are skillfully extracted by
experienced distillers verified to ensure purity and composition
mountainroseherbs.com
Shop
Mountain Rose Herbs a certified organic processor
through Oregon Tilth which is fully accredited with the USDA National
Organic Program. Our essential oils are 100% pure steam distilled aromatic
oils with no carrier oils, diluents, or other ingredients added. We offer
one of the largest Certified Organic selections, and we source the world’s
finest 100% pure essential oils from reputable distillers we know and trust.
Our essential oils are supervised by our Certified Aromatherapist Christine
Guerts for extraction methods, material used, data reports, purity, and
quality.
www.youngliving.org/oilsofnature
Shop Young Living
Essential Oils, a World Leader in
cultivation, distillation, and production of pure, therapeutic-grade
essential oil and aromatherapy products.
Young Living is proud to set the standard for
essential oil purity and authenticity by carefully monitoring the production
of our oils through our unique Seed to Seal®
process. From the time the seed is sourced until the oil is sealed in the
bottle, we apply the most rigorous quality controls possible to ensure that
you are receiving essential oils exactly the way nature intended.
-
Seed
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Cultivate
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Distill
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Test
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Seal
"We believe
that you and your family deserve products that are genuine, free of
synthetic chemicals, and of unmatched purity.
Seed to Seal® is both a promise to you and a reflection of our sense
of global stewardship."
Through each step of
our production process on both our own and partner farms, we use the most
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Living.
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Green Sustainable Product Lines
 The Ultimate Green Store.com
Shop The Ultimate Green Store.com a web-based destination for
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We carry products from many of the world’s leading
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of our planet in mind.
Eartheasy.com
Shop Eartheasy.com, the authoritative source for practical
ideas and quality products for environmentally friendly living. Come see how
you can live a healthy, fulfilling, and sustainable life!
Our mission is to help
people improve their quality of life by offering information and products
for sustainable living.
BuyGreen.com
Shop BuyGreen.com
an eco-friendly home living superstore.
Offering everything from personal care products and clothing to kitchen and
office supplies, BuyGreen has it covered. At BuyGreen.com, we want to
provide the best possible buying experience by offering a wide range of
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'green’ and superior customer service.
We want to make available an eco-friendly alternative to
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rated and reviewed green products. That being said, we are constantly
working to increase our selection and we are continually refining our
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standard we work towards every day.
Shop Now, Abe's Market the online marketplace for great
natural products. We connect buyers seeking amazing natural products with
the people who make them. There's no need to prowl the Internet for a
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one place.
As the leading authority in mind-body fitness, total
wellness and eco-sensitive living, Shop Gaiam Now the trusted source for natural
products that never compromise on quality or value.
An online destination for people interested in Mind Body Fitness, Healthy Home, Wellness, Green Living, and Spirituality.
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Organic Food Product
Lines
ShopOrganic carries a wide
variety of high quality organic, fair trade and eco-friendly products all on
one easy to use website.
ShopOrganic.com was founded in 2008 with the goal of helping
people lead healthier lives by offering the finest organic, GMO free and
natural food online. Our outstanding variety of organic products coupled
with our superb customer service make shopping for organic food and natural
products online fast, easy and secure.
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Organic
Skincare Product Lines
Juice Beauty.com
Juice Beauty…
Clinically Validated yet authentically organic beauty solutions
masterminded by a California team passionate about healthy lifestyles and
whose organic products are backed by powerful science.
Today, Juice Beauty offers award winning (InStyle, ELLE,
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and hair care products that meet the most stringent organic regulations in
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from West Coast certified organic farmers and manufacturing strictly in the
U.S.A.
Featuring - breakthroughs such as a Juice Beauty’s Stem
Cellular Collection which is formulated with a proprietary blend of fruit
stem cells and Vitamin C infused into an organic, resveratrol-rich juice
base. Other innovations include Juice Beauty’s patented, bestselling, and
award-winning, organic fruit acid rich Green Apple Peels.
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Emergency Preparedness
PrepareWise.com
At PrepareWise, we seek to prepare and supply families for
emergency survival—and we want to help you do it cheaply and wisely. We are
passionate about this mission and strive daily to ensure our
emergency food storage and survival supplies far surpass competitors both in
quality and price.
 Shop Here
For Emergency Food Supplies
Shop Portable Emergency Water Filter System at Eartheasy.com
 LifeStraw Family
is a large volume water purifier providing
up to 4750 gallons or 18000 liters of water, enough to supply a family of
five with clean drinking water for up to three years. It's useful to have at
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or emergency situations. In a worst-case scenario, you can rely on the
LifeStraw Family to purify water from any freshwater source near your home.
LifeStraw has received significant accolades since its
original design was invented in 2005. Time magazine named LifeStraw the "Best
Invention of 2005." In 2008, it won the Saatchi
& Saatchi Award for "World Changing Ideas." Esquire called LifeStraw the
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Features & Benefits:
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Filters up to 4,750 gallons or 18,000 liters of
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Removes minimum 99.999% of viruses (>LOG 5
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Removes minimum 99.9999% of bacteria (>LOG 6
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Removes minimum 99.99% of protozoan cysts (>LOG
4 reduction)
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Requires no electrical power, batteries, or
replacement parts
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Requires no running water or piped-in water
supply
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Flow-rate of 9-12 liters/hour
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Has an easy-to-clean pre-filter and purification
cartridge
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All raw materials are US FDA compliant or
equivalent
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Internationally recognized & award-winning water
filter
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Used worldwide in harsh conditions since 2005
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Effective Weight Loss Solutions
Shop Nutrisystem
Real Results
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 Shop Hallelujah Diet
- With delicious recipes augmented by scientifically
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Shop Hallelujah Diet
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Water Filtering
Aquasana is a leading water filtration company based in
Austin, Texas with the sole focus of providing best-in-class water
filtration products.
Our drinking water filters are NSF Certified to
reduce 60 common water contaminants including over 96% of chlorine and
chloramines as well as over 99% of lead, asbestos, turbidity and VOCs.
We market drinking water filters, shower filters, and
whole-home water filter systems that remove over 60 harmful contaminants
from water. Our sole focus is providing best-in-class water filtration
products so every home can enjoy great-tasting, healthy water.
Aquasana Drinking Water Filters use best-in-class filtering
technology to provide maximum reduction in water contaminants while leaving
beneficial minerals such as calcium, magnesium and potassium in the water.
The result is healthy, great-tasting water that provides optimum hydration
for the human body. Shop Here
Stress
Reduction Products
HeartMath is recognized as one of
the world's foremost authorities on emotional physiology, stress and optimal
performance. Through our innovative technology we provide practical,
scientifically validated methods that enable people to live more rewarding,
healthy and productive lives personally and professionally. We have achieved
global recognition for our groundbreaking products and services that have
been proven to increase productivity while reducing the stress associated
with living and working in this era of high-speed change.
For more than 20 years, HeartMath has made
significant contributions to both the scientific and practical understanding
of the physiology of stress, heart-brain interactions and performance. This
research has led to a deeper awareness of how emotions impact every aspect
of our lives, affecting everything from the quality of our health and
well-being to our relationships and the decisions we make each day. Articles
and papers have been published Worldwide.
Our award winning emWave® and Inner Balance™ technology
products offer a drug-free solution to stress, anxiety, depression, and
more. Browse Here
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